Full Body Massage Roller
Full Body Massage Roller
Enhance Mobility & Flexibility with 10 Minutes a Day
Prevent Injuries Before they Happen
Build Stronger Joints. Move Freely. Live Pain-Free.
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Full Body Massage Roller
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Bought this because I had stiff lower body. After only 1 month my legs, feet, hips, knees feel so much better. 10/10 recommend
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After seeing my mobility decline at 44, I bought a velor board. If you aren't stretching your calves every day your feet and ankles will pay the price
Shipping Info
Shipping Info
We ship all orders from our warehouses in Michigan & California, USA.
We offer Free Shipping on all of our (orders above $87), with a few exceptions such as Hawaii, Alaska & military bases. We ship using FedEx, UPS, or USPS (and sometimes a few other partner carriers).
See the average delivery times below:
US: 2-8 business days
Worldwide: 7-14 business days
Failed or Missing Delivery:
If the package cannot be delivered to the given shipping address due to the absent cooperation of the customer, we will try to deliver it the next business day. After 3 delivery attempts the order will be returned to us.
Tracking & Estimates:
You'll receive tracking when your order ships out, usually within 1-3 days after the order is placed (unless it is a pre-order). Shipping times listed are estimates, and can not be guaranteed as delays can happen, although rare.
How does the Velor Board work?
How does the Velor Board work?
The Velor Board is a simple yet powerful tool designed to improve the way your lower body moves, feels, and functions, starting with your ankles, calves, knees, and hips.
When you step onto the Velor Board, you’re not just stretching:
- You’re activating stabilizer muscles deep within your legs that are crucial for balance, control, and joint protection. These muscles—especially around the knees and hips—are often overlooked until an injury happens.
- With just 5 minutes a day, you’re re-training your body to move the way it was meant to: with flexibility, strength, and confidence.
- Unlike foam rollers, massage guns, or rehab bands, the Velor Board doesn’t just treat symptoms, it targets the root cause of stiffness and instability.
- It builds long-term mobility and resilience by re-aligning your body’s movement patterns and reducing unnecessary strain on your joints.
Whether you’re recovering from aches or looking to stay active for decades to come, the Velor Board fits easily into your routine—and helps you stay off the couch and on your feet.
What are the specs of the Velor Board?
What are the specs of the Velor Board?
Dimensions & Design
Size: 17 inches long × 24” wide — large enough for stable foot placement, compact enough for easy storage. Folds flat to 17" x 24" x 2".
Weight: Approximately 5 lbs depending on model.
Angles: 5 adjustable incline levels (25°–45°) for progressive stretching and strengthening.
Materials & Durability
Material: Premium-grade oak wood or heavy-duty composite (depending on version), built to support up to 250 lbs.
Surface: Anti-slip grip tape ensures secure footing during exercises.
Construction: Foldable or flat-pack design for portability and space-saving.
Usability
Ideal for knees, ankles, calves, hamstrings, hips, and lower back.
Perfect for stretching, squats, physical therapy, injury prevention, and improving mobility.
The Velor Board is trusted by 100,000+ customers, physical therapists, and athletes alike for its simplicity, effectiveness, and build quality.
Improve Your Knees, Feet, Legs, and Hips
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Reduce lower body stiffness
By placing your body at a gentle incline you can release tension from your calves, ankles, knees, and hips all at once.
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Target the root cause of aches & pains
Stretch and strengthen the hard-to-reach areas that traditional exercises miss, like your knees, feet, ankles, calves, and hips.
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Protect your mobility for years to come
Just a few minutes a day builds lasting strength and flexibility so you can move with confidence.
Real Moves, Real Relief.
jamiehamon
nicktheman
rachelhphot
Target KEY Areas that Prevent Injuries
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Don’t wait for pain to force the reset
By the time you feel pain, damage is already done. Prevent these costly injuries with just 5-10 minutes daily.
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Pre-hab beats re-hab-every time
A single PT session can cost $175; five minutes on Velor costs you pennies and saves months of misery.
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The best recovery is the one you never need
Every step on the Velor Board activates the injury causing muscles most people ignore until it’s too late.
Don't Let Aging Slow You Down
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Unlock Effortless Movement
Five minutes of incline stretches can free your ankles, calves, and hamstrings so you glide through your day.
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Stay in the Game
Whether it’s chasing grandkids or hiking your favorite trail, a strong lower body keeps you living life.
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Maintain & Unlock Youthful Movement
Rediscover the spring in your stride, the power in your squat, and the joy in unreserved movement.
Frequently Asked Questions
What exercises can I do?
What exercises can I do?
Ankles:
Toe Tap Drill: Stand behind the board, tap you toe repeatedly on the edge. Alternate feet for 30-60 seconds.
Isometric Ankle Hold: Balance on one foot, hold the ankle in a dorsiflexed (toe-up) position for 20-30 seconds.
Heel-to-toe Rock: Stand with both feet on the board and rick from heels to toes in controlled motion.
Hamstrings:
Straight-Leg Hamstring Stretch: Place one heel on the board, leg straight, hinge forward with flat back.
Split Stance Hamstring Stretch: Front foot on board, back leg behind. Hinge forward into front leg.
Elevated Forward Fold: Stand with both feet on board, legs straight, fold forward.
Knees:
Knee-over-toe Lunge: Front foot on board, drive knee forward past toes with control.
Poliquin Step-Down: Stand on board, slowly lower opposite foot to ground like a reverse step-down.
Knee Pulse Squats: Feet on board, perform mini-pulse squats at bottom range.
Calves:
Calf Raise: Stand on board, raise and lower heels slowly.
Single-Leg Calf Raise: Stand on one foot, perform controlled raises and lowers.
Bent-Knee Soleus Stretch: Stand on board, bend knees slightly to stretch soleus.
Can beginners safely use the Velor Board?
Can beginners safely use the Velor Board?
Absolutely! The Velor Board is designed with adjustable angles, making it suitable and safe for beginners, seniors, and those with limited mobility to easily start gentle, effective stretching.
Does the Velor Board really help improve mobility and joint strength?
Does the Velor Board really help improve mobility and joint strength?
Yes—regular use gently stretches and strengthens critical joints like your knees, ankles, and calves. Many users report noticeable improvements in mobility, stability, and overall joint comfort within just weeks.
Who should use a Velor Board?
Who should use a Velor Board?
Our Velor Board is ideal for anyone looking to improve flexibility, relieve joint stiffness, and enhance mobility—especially adults over 50, athletes, or those recovering from injury or surgery.
How long should I use the Velor Board each day?
How long should I use the Velor Board each day?
Just 5-10 minutes a day is typically enough to start feeling benefits like reduced joint pain, increased flexibility, and improved strength. You can gradually increase your usage based on your comfort level.